Reiki Blog

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8 Things To Do Before & After Your Reiki Session

Your Reiki session should always be catered toward your most profound healing. That's why finding what works best for you is critical. Below are 8 reiki tips to try before and after your next reiki session. Before 1. Reflect Thirty minutes before your session check in with how your body is feeling and anything you … Continue reading 8 Things To Do Before & After Your Reiki Session

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What You Can Expect From Your First Reiki Session

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is delivered by the healing of hands and is based on the notion that an unseen "life force energy" flows through us and it's this life force energy that makes us alive. If your life force energy is low, then … Continue reading What You Can Expect From Your First Reiki Session